•
Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
30,3 km
schedule
Čas
01:07:38
landscape
Nastúpané
58,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,9 km/h | 58,9 km/h |
| Výkon | 125 W | - |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 131 bpm | 182 bpm |
| Energetický výdaj | 646 kcal |
cloudPodmienky
| Priemerná teplota | 16 °C |
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
01:01:08
landscape
0 m
•
directions_run Morning Run
trending_up
13,1 km
schedule
01:29:04
landscape
385 m
•
directions_walk Morning Walk
trending_up
1,7 km
schedule
00:28:10
landscape
7 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
kratky sprint
kratky sprint
open_in_new
0,32 km 0.7 %
|
00:21
54,2 km/h
|
54,2 km/h | 515 W | 164 bpm |
00:21
54,2 km/h
|
||||
|
Gaudího ulička
Gaudího ulička
open_in_new
0,35 km -0.1 %
|
00:55
22,6 km/h
|
22,6 km/h | 80 W | 128 bpm |
00:41
30,3 km/h
|
||||
|
MaCi East
MaCi East
open_in_new
0,38 km -0.2 %
|
00:45
30,5 km/h
|
30,5 km/h | 120 W | 138 bpm |
00:32
42,9 km/h
|
||||
|
Bajkalska bypass
Bajkalska bypass
open_in_new
0,48 km 0.6 %
|
01:03
27,3 km/h
|
27,3 km/h | 102 W | 124 bpm |
-
km/h
|
||||
|
Od kolajnic po koniec mostika
Od kolajnic po koniec mostika
open_in_new
0,63 km 0.2 %
|
01:35
23,9 km/h
|
23,9 km/h | 108 W | 127 bpm |
00:58
39,1 km/h
|
||||
|
skok
skok
open_in_new
0,32 km -0.3 %
|
00:41
28,2 km/h
|
28,2 km/h | 74 W | 124 bpm |
-
km/h
|
||||
|
Od stavidiel reverse
Od stavidiel reverse
open_in_new
0,77 km 0 %
|
01:22
33,6 km/h
|
33,6 km/h | 158 W | 146 bpm |
00:51
54,1 km/h
|
||||
|
od stavidiel reverse - hladky asfalt sprint
od stavidiel reverse - hladky asfalt sprint
open_in_new
0,36 km 1.2 %
|
00:37
35,4 km/h
|
35,4 km/h | 164 W | 150 bpm |
00:22
59,6 km/h
|
||||
|
Lodenica short sprint
Lodenica short sprint
open_in_new
0,42 km -0.4 %
|
00:45
33,8 km/h
|
33,8 km/h | 158 W | 135 bpm |
00:33
46,1 km/h
|
||||
|
okolo Lodenice
okolo Lodenice
open_in_new
1,25 km -0.1 %
|
02:34
29,3 km/h
|
29,3 km/h | 110 W | 134 bpm |
01:54
39,6 km/h
|
||||
|
Lodenica - bufet Jamaica
Lodenica - bufet Jamaica
open_in_new
2,04 km 0 %
|
04:28
27,4 km/h
|
27,4 km/h | 123 W | 134 bpm |
02:58
41,3 km/h
|
||||
|
kopec - jamajka sprint
kopec - jamajka sprint
open_in_new
0,58 km -0.1 %
|
01:07
31,1 km/h
|
31,1 km/h | 140 W | 139 bpm |
00:39
53,4 km/h
|
||||
|
(PK) Stožiar → Most
(PK) Stožiar → Most
open_in_new
1,76 km -0.1 %
|
03:12
33,0 km/h
|
33,0 km/h | 164 W | 137 bpm |
02:15
46,9 km/h
|
||||
|
cx short trail to R7
cx short trail to R7
open_in_new
0,68 km -0.6 %
|
01:30
27,0 km/h
|
27,0 km/h | 143 W | 131 bpm |
01:17
31,6 km/h
|
||||
|
HC rovinka
HC rovinka
open_in_new
0,30 km 2 %
|
00:31
35,0 km/h
|
35,0 km/h | 335 W | 156 bpm |
00:31
35,0 km/h
|
||||
|
rovinka cyklotrasa
rovinka cyklotrasa
open_in_new
1,80 km 0 %
|
03:20
32,4 km/h
|
32,4 km/h | 162 W | 132 bpm |
02:39
40,8 km/h
|
||||
|
Rovinka_Lužná
Rovinka_Lužná
open_in_new
0,76 km -0.1 %
|
01:19
34,5 km/h
|
34,5 km/h | 172 W | 129 bpm |
00:48
56,7 km/h
|
||||
|
inside DL (reverse)
inside DL (reverse)
open_in_new
0,92 km 0.4 %
|
01:40
33,3 km/h
|
33,3 km/h | 152 W | 135 bpm |
01:21
41,1 km/h
|
||||
|
Orechova Reverz!
Orechova Reverz!
open_in_new
0,73 km 0 %
|
00:54
48,4 km/h
|
48,4 km/h | 465 W | 176 bpm |
00:53
49,3 km/h
|
||||
|
20 segmentov
|
|||||||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre